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Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all...
What's the secret to "extraordinary?"
Being stuck in mediocrity sucks. It's easy to identify the symptoms of this disease in your life: are you chronically bored? Do you wake up knowing today is going to suck? Are you constantly fighting off feelings of emptiness, exhaustion, and knowing you're wasting your life?
Well, eff that! Every moment of every day, you can choose to be extraordinary. You can choose to become
...Don't Battle an Eating Disorder Forever- Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.
In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is
...Life is stressful. But it doesn't have to be.
It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.
In Let That Sh*t Go,Kate Petriw and Nina Purewal share
...When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works
...We often get so busy around the holidays, we forget to take the time to enjoy them. This book guides readers through this hectic time of the year with helpful techniques on gift giving, family visits, overcoming the stress of entertaining, and more.
Being creative can be tough - and trying to come up with great ideas under pressure can leave the great ideas under wraps! Creative Thinking For Dummies helps you apply creative thinking techniques to everything you touch, whether it's that novel you have inside you or the new business idea you've had that will make you the next hot entrepreneur ??? or anything in between.
Creative Thinking For
...This is a book about rebooting your life at any point. It’s about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets,...
Written by Benjamin Franklin in 1758, The Way to Wealth collects together Franklin's adages and advice from 25 years of publishing Poor Richard's Almanac. Given in the form of a speech given by Father Abraham, this work promotes frugality and hard work as the path to greatness and achievement. Many of the ideas from this famous work are well-known and useful words to live by today - "there are no gains, without pains", "one today is worth
...Becoming happier is easier than you think. Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream, these hundred simple tips will certainly put a smile on your face. Becoming happier is
...As redheaded orphans and hip-hop impresarios alike have observed, life can be full of hard knocks, challenges, and unlucky mishaps. But according to Ralph Parlette, these so-called obstacles often present us with the greatest opportunities for learning and growth. Originally a popular lecture-circuit presentation, this insightful text is chock-full of clever insights and inspirational truths.
A New York Times bestselling author and television personality shows you how to use the truth to your advantage in every aspect of your life
From "I have a headache" to "I don't remember that," studies show that most of us lie once or twice a day. While some lies are considered "white lies," other lies can destroy relationships, careers, and lives. In this helpful and fascinating book, Lis Wiehl shows just how and why the truth
...This eBook includes the full text of the book plus an exclusive Overcoming Overwhelm ebook not found in the hardcover!
I will hold myself to a standard of grace, not perfection.
As a busy wife, new mother, business owner, and designer, Emily Ley came to a point when she suddenly realized she couldn’t do it all. She needed to simplify her life, organize her days, and prioritize
...Imagine the strides you could make in your personal and professional life if your powers of sensory perception, recall, and critical analysis were vastly improved. In Secrets of Mental Supremacy, famed mentalist W.R.C. Latson offers readers plenty of practical tips, tools, and exercises designed to boost brain power. A must-read for anyone who could use a little extra help to gain an edge over the competition.
Return to the comforts of a quieter, simpler time with this collection of homespun anecdotes and advice from Annie Payson Call, who was a popular Ladies' Home Journal columnist in the early twentieth century. Now more than ever, Call's brand of commonsense, straightforward advice will help traditionally minded women hew to their chosen path with dignity and serenity.
79) Mental Chemistry
Charles F. Haanel (1866 - 1949) was an American businessman and noteworthy member of the New Thought Movement. His life and his philosophical writings inspired "The Secret", a cult-phenomenon book and film which propose to reveal the "most powerful law in the universe."
The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness, and The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self. The "Companion Book" is a must-read not only for those who enjoyed The Four Agreements but for anyone who is ready to leave suffering behind and to master the art of
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